TrackPeri
Open the app
Symptom tracking for your forties and fifties
Brain fog. Sudden anxiety. Night sweats. On their own they are easy to dismiss. Log how you feel in 30 seconds a day and TrackPeri shows what lines up, then turns it into a summary your doctor can act on.
No email needed to start. Works in your browser; iPhone and Android apps are on the way.Sound familiar?
Many women spend years being told it is stress, age or nothing at all. Whatever turns out to be behind it, a clear record of what is happening is the best thing you can bring to an appointment.
How it works
1
Tap what you felt and how strongly. Add sleep, your period, and what the day included. No typing needed.
2
After seven days TrackPeri starts comparing your days: night sweats after alcohol, brain fog after poor sleep, headaches before your period.
3
One tap makes a clear PDF of the last 30, 60 or 90 days, with your own questions on it.
The doctor report
It is hard to describe three months of symptoms from memory. The report does it for you, in a form a doctor can read in the first minute.
Pricing
Pay only if you want every pattern and the doctor report.
€0
No time limit€49.99 a year
or €7.99 a month. Available in the iPhone and Android apps at launch.Questions
No. TrackPeri is not a medical device and does not diagnose anything. It records what you log and shows what tends to happen together, so that you and your doctor have something concrete to work from.
No. Start with what you are noticing. Many of these symptoms have more than one possible explanation, which is exactly why a clear record helps your doctor.
Your log is stored on your device and in a private backup tied to your account. It is not sold, not shared with advertisers, and you can delete all of it from inside the app at any time. See the privacy page for the detail.
By counting. For example, on how many days after alcohol did you log night sweats, compared with other days? You always see the numbers behind a pattern. A pattern shows that two things happened together in your log; it does not prove that one causes the other.
No. Days do not need to be in a row, and gaps are shown as gaps, never as symptom-free days. Logging the good days matters too, because they are what the difficult days get compared with.
